Tag Archives: Write31Days

Day 31: Peace In My Time

The challenge was: blog every day for 31 days in October. I’m actually laughing thinking about it.

I knew it was a stretch. I knew my husband had not one, but two trips away this month. I knew I had a number of hospital days and appointments. I knew that I was barely making it through the days as it was, only to add another layer of complication. And all this sounds more and more like a recipe for disaster; one more overachieving pipe dream to add to my “Reasons-I’m-a-Giant-Failure” diatribe whenever emotion overwhelms reason.

But it actually helped.

All 16 out of 31 days that I actually succeeded, and even the other six posts I started but never finished.

I told my stories. I put thoughts and hopes and confessions into black and white and sent them out into the world. Somehow those parts of my life make a little more sense to me after that. I suspect it’s the magic behind talk therapy, sympathetic pastors and bar tenders, and the best in-case-of-a-rainy-day friendships.

It’s important to feel the feelings, even the ugly ones… especially the ugly ones. To parse our own words, finding some amount of meaning and purpose in every experience. To be heard and see the reflection of our thinking in another.

A commentor raised some good questions about the nature of anger a couple weeks ago. My friend made the point that anger itself is healthy and possibly necessary. The counselor I saw yesterday poked the same spot.

Could it be that the emotions and the experiences I label as ugly are simply human? Unpleasant, maybe. Difficult, for sure. But not the enemy. Why do I default to a binary interpretation of the world? As if I must filter everything I feel, everything I am, into good or bad.

Maybe life isn’t full of monsters after all. Not even the messy, scary, hard things… Maybe this is just life. God knows I’ve spent a lot of time and energy trying, trying, trying. I’m no more or less: loved, and acceptable, and the person I should be, for it. The verse keeps coming to mind: “It is for freedom that Christ has set us free…” (Gal 5:1). Freedom. A free life.

It’s time for me to stop battling every little thing and just live. That’s what I’ve learned this past month. Battling life’s monsters has become living freely.

Finding the beauty. Pressing into pain. Giving myself permission to struggle, and fail, and try again. Giving other people permission too. Hoping for the best. Forgiving. Deepening faith. Letting go.

The monsters aren’t so scary after all.

Except for cancer. Cancer can still kiss my ass.

Day 22: Catharsis, the Cheap Alternative to Complete Meltdown

I punched cancer in the face yesterday.

For real. My hardest right hook. Which would have been a lot more impressive if I wasn’t crying and blubbering at the time.

In days past I belonged to a kickboxing gym and I’ve recently joined again. It’s not quite as bad-ass as it sounds. A cardio circuit for women only called 30 Minute Hit; more like Curves than training with Van Damme. But I feel pretty tough when I’m there.

I feel guilty saying it, since I’m actually a pacifist, but it feels really good to hit things.

I’m not a fan of exercise as a genre, but this is something I enjoy. Glen said it’s because I have a lot of repressed rage. At the time I disagreed. Repression isn’t usually my thing.

Yesterday was my first time back in years and, as the ache in every single muscle of my body can attest to, I’m in the worst shape of my life. I probably should’ve eased my way in gently. That was the plan.

punch cancerBut then there was the t-shirt… on the rubber man at the final station with the word “cancer” on it. And I had to give it the beat-down cancer so richly deserves. While crying like a baby.

I then poured my life story out on the trainer. Who was also a bit teary at this point. I got hugs from both the staff on my way out the door. If they didn’t remember me before this, I bet they will now.

Phew. Felt good. Slightly embarrassing, but mostly good.

Catharsis (from Greek κάθαρσις katharsis meaning “purification” or “cleansing”) is the purification and purgation of emotions—especially pity and fear—through art or any extreme change in emotion that results in renewal and restoration.

That’s what this blog often does for me: cleansing of emotion through art. Apparently punching works as well.

We’ve been in survival mode for so long I haven’t even begun to feel all the feelings. After the first week of diagnosis I hardly cried; barely a tear during six of the worst months of my life. And that was a good thing: adaptable, practical, neccesary. But the feelings won’t be put off forever. The good, the bad and the ugly, the many, many, many feelings cooking away in here. It’s time to clean house. If I can get myself back into shape along the way, all the better.

Day 21: Hide and Hope to be Found

‘Hide and seek’ is a favourite game in our house.

It goes like this: out of nowhere a squeaky little voice demands I count to ten. Then yells “Close you eyes!!!” as feet scamper away. But not very far away. There are three spots in heavy rotation these days – behind a bedroom door, the corner of the couch with a blanket over the head (and only the head) or wedged between the tall cupboard door and shelves in the kitchen.

Not only are these ‘hiding’ spots predictable, they conceal very little… which is the point. As soon as I call out “TEN!” the giggling and rustling begins. After a mere five seconds my little playmates run out of patience and begin to sing “I’m over heeeeere! Look! Look! Look!” If I still look past them (and I often do, because I’m just that kind of seeker) they will start manically waving and jumping up and down. “It’s me! I’m here! Come find me!”

When I finally clue in it’s all laughs and hugs, because being found is the best part. My kids have very little desire to hide. They’re not even interested in winning. But they SO badly want someone to seek them out.

Don’t we all?

I wondered if this is a developmental stage or special needs thing. I wondered if it is an adoption or attachment thing. I’ve decided it’s a human thing.

Why else would I wade through awkward small talk and inane status updates? Why linger after school drop off? Why ask people out to coffee – which I don’t drink and can’t even stand to smell?

I want to know that my face isn’t another blur in the crowd. I’m drawn to people with empathy and insight. I cherish friends who know me well enough to see beyond “fine.” I want to be noticed, understood, appreciated… we all do. We don’t just crave connection, we need it.

I’m not always good at it. It’s exhausting. And scary. I’m more comfortable behind a flickering screen, hiding in my house, snug within my routine. I’m an introvert. I don’t have much time or energy to spare.

Still, there’s a part of me that’s crying out “It’s me! I’m here! Come find me!”

If I try hiding less and seeking more maybe I’ll find someone else who needs it too. Not just in the big wide world, but here in my own home. Not just the building of life long friendships, but in small ways, in passing interactions with strangers.

It’s a basic human reality – we’re all hoping to be found.

Day 17: Four Hugs a Day

“…that’s the minimum. Just four hugs a day, not the maximum.”

If you know it, the song is now stuck in your head on endless loop for the rest of the day (you’re welcome). Silly song. Annoying ear-worm. Surprisingly on point.

I don’t come from a family of huggers. Do-ers, Give-ers, Make-ers of Casseroles, but not particularly touch-y folks. Which means it was no surprise that my eldest child turned out to be a non-hugger. From the very first days she disliked long snuggles, refused to be swaddled, and would not sleep until she’d been laid down in her own space, to sprawl out undisturbed.

As a teenager this distaste for hugs has intensified. She tolerates them for our sake. Her feelings on the matter are transparently clear.

This past year she’s had to navigate through bouts of anxiety and depression. She’s found her way, learning strategies that work for her and becoming patient with the process. I’ll never forget the time she came to me, exhausted and overwhelmed, with a bewildered look on her face: “I think I… need… a hug.”

And it is a need, for all humans, even the non-touchy ones. We know that infants will not thrive without adequate touch. Scientific studies show that hugging for 20 seconds or longer releases the hormone oxytocin which reduces stress and creates feelings of contentment.

Maybe four isn’t the number for all of us. I’m pretty sure my youngest child is on the other extreme of the spectrum than my eldest. He craves near constant physical affection and has very little sense of personal boundaries. Right now our “Kisses are for Family Only” campaign is in full swing at school. We already had a little book on it, since B had the same issue at his age.

There are a lot of snuggles in our house. And I’m pretty sure it’s saving my sanity these days. If I’m honest I think I need it more than anyone else.

Hugs are good medicine.

Which is why there will always be hugs for teenagers, even if they count down the 20 seconds each time. Also why, we are happy for the littles sit in our laps and climb all over us and hold onto a hand/finger/leg as needed. Why, as a couple, we need to do better at hugs hello and goodbye kisses, even though it doesn’t come naturally in the midst of busy life.

Day 15: Honouring Our Losses

Today at 7:00 pm parents around the world will light a candle in memory of the babies they’ve lost. It’s called the International Wave of Light. I’ll be lighting 2 candles for our sons Noah and Simon.

pregnancy lossPregnancy and Infant Loss Day may seem like yet another awareness campaign in an endless round of causes and crusades. Unless you’ve held a tiny little piece of your heart in your hands, or in your body, as you say good bye. It’s a devastating loss made all the worse by the worlds eagerness to sweep past it as quickly as possible. To us, a day like this is validation, comfort, permission to grieve years later and never, ever, get over it.

Don’t get me wrong, I’m not advocating eternal wallowing and pain. But healing comes when we absorb our losses and walk alongside grief in all its seasons. The death of a child is not something that you get over.

The death of a child before or shortly after they’re born is often seen as different on the scale of sorrow. Their lives and our grief somehow meaning less. In my experience time is no measure of parental love and attachment; the impact is different for every person regardless of gestational age. I’ve seen extremely early miscarriages which are gut wrenching and late term still births handled with aplomb.

I’ve stopped trying to measure what grief anyone is entitled to. A loss is a loss. Only you will ever plumb the depths of your own losses. Grief is by its very nature a lonely journey.

Yet, this is a common experience. One that 1 in 4 experience. A few weeks ago the waitress at Denny’s let it slip that one of the three children she mentioned had died, and looked embarrassed, bracing herself for a socially awkward moment… I teared up, touched that she would keep her in the count. Yesterday I learned a friend had lost another baby, and I honestly searched for something meaningful to say, left only with a simple ‘I’m sorry.’ Scarcely a month goes by when I’m not aware of another loss and left grasping for some sort of help to give.

Maybe it is enough that we are not alone. Neither in our grief, nor in our desire to honour our children. They are precious. They are missed. They are always in our hearts.

So please, light a candle tonight at 7 pm.

Day 14: The Blame Game

The first thing I thought when I watched this video was that it didn’t apply to me. Finally, Brene Brown talks about something that has nothing to do with me. It’s about time.

The second thought followed closely after that – now how can I get everyone else in my family to watch this? Because, you know, obviously they’ve got problems. And quite frankly I’m tired of all the anger that gets thrown around here.

Chalk it up to teenage hormones, sleep deprivation, critical illness, survival mode… or maybe just life; we’re brittle these days. It doesn’t take much to spark a fight. The words “I’m so sick of this” have been heard a lot. Usually in my voice.

This morning as we piled into the van, a few sparks already smouldering, alarmingly late and terribly stressed, I realized the gas tank was on empty. Empty. And I wasn’t the one who drove it last. Just what I needed. Thanks a lot Fellow Driver.

I was spitting mad. Far more than an innocent mistake should elicit.

Then I remembered this video.

Turns out I own a big slice of our family’s anger issues. Me. I’m a blamer. And I should probably do something about that.

Damn you Brene Brown.

Day 11: Making It Enough

gratitudeWhen life is hard Thanksgiving, both the act and the holiday, become more taxing and somehow more meaningful than ever.

In fact, I think the diminutive “Turkey Day” fits better for those whose world is shiny and carefree. Let them focus on setting a festive table and keeping family traditions happy and undemanding. It’s so obvious and easy.
Which is fine. Nothing wrong with it. Easy sounds nice.

Yet… I don’t envy the tame gratitude of the undamaged. There is something precious about hard won contentment. Not the phony kind that represses and retreats, but the shards of hope than shine brightly in broken places.

Our hardest Thanksgivings have been our most beautiful. This year more than ever.

I feel a deep, desperate, primal gratitude that my children are alive today. Thankful that my husband is close – when it would be so easy and so predictable to give up on us. Thankful that we have been carried and cared for by so many loved ones for so long. Thankful for words to write and music to dance to and bodies that are (mostly) strong enough to do it. Thankful for laughter and frustration and even tears – because it means we are human and we are family and we are here.

I’m not prepared to say I’m thankful for cancer or genetic syndromes or anxiety disorders or complications of adoption or the dozens of other enemies we face. But I am so very thankful for what I’ve learned and who we are all becoming as a result. I’m so proud of my people: family and friends, and strangers even, who face the same struggles with such resilience, honesty and courage. The world is full of amazing people, more than I knew before.

It’s not been an easy year, but it’s enough.

Have a more-than-merely-happy Thanksgiving!

Note for confused American readers: It is Canadian Thanksgiving this weekend.

Day 10: Letting It Go

I made a commitment to blog 31 days in a row. I’ve never been one to take this kind of thing lightly. I am a completer, a finisher of tasks.

Yesterday began all too early and filled up before I could blink. Somewhere along the line I realized that I hadn’t had time to think about writing, much less do it. I might miss a day.

My stomach began to twist, that toxic flavour of obligation and failure on my tongue (not only am I super-responsible, but absurdly melodramatic). Somewhere deep inside a voice piped in “Stop it! Don’t be stupid. This isn’t a real problem. Hobbies are meant to be fun, to make life better not worse.”

So I stopped. I didn’t waste another second feeling bad about my imperfect 31 Day track record. I’m writing this today, because I want to. And I may post it… if I feel like it.

How novel. To do what I want to do with my free time. To do what I want to do without apology.

That book I started reading that just isn’t capturing my attention, the one that everyone raves about and I really ‘should’ read… I’m letting that go. But I’m still counting it on Good Reads (cause I’m a rebel like that).

Not gonna beat myself up about unanswered emails and friends I don’t have time to catch up with either. Turns out, I can’t be all things to all people after all. And this friendly introvert is pretty used up most days.

Hopefully most of you are finding this pep talk kind of ridiculous. Wondering who would obsess about such silly little things. That means you live in the kind of freedom that has eluded me most of my life.

I have a hair trigger guilt reflex. All too often, I’m tangled up in invisible cords of should. Bound up. Weighed down. Constantly tripping over the harsh expectations I have of myself. Until even my hobbies feel like jobs.

It’s bullshit.

That’s the only word that fits. Nothing polite, nothing trite or gentle will do. I won’t coddle this bad habit anymore. There are enough real problems in the world, I don’t have time for false guilt and perfectionism.

I don’t even believe it anymore. I used to think I was more responsible, more spiritual, more likely to succeed this way. But it’s just pride wrapped in self-loathing, having nothing at all to do with God. Also, really exhausting, because life was never meant to be one long grueling self-improvement project.

Life is for living.


Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

– Jesus (Matthew 11:28-30)

Day 8: The Government

For those of you who don’t know – Canada is in the midst of a Federal Election. And it’s taking forever. The longest election in modern history for some indecipherable reason.

Not that I’m at all bitter (I am). This is a tough time for all of us. With 4 political parties to choose from, it is easy to feel torn. If only we could create our own political hybrid. I’ll vote for this immigration policy and that economic plan and their compassion for Aboriginal women, Mulcair’s experience, May’s common sense and top it off with Trudeau’s hair (of course).

There’s no such thing as a perfect solution. I wish I could be a true believer. Personally, I’m voting to keep someone from returning to office more than anything else.

Regardless of where you stand, or what level of frustration/confusion/apathy you feel, the only wrong move is no move at all. Living in a democracy is a privilege and a responsibility. Not because we’re infallible political experts. We’re not. I’m not.

Government isn’t some random bureaucratic monster. It’s our bureaucratic monster. It’s us. It’s who we want to be and how we plan to get there.

The system’s not perfect. And it’ll never be perfect. But we have to try.

I’ve always been proud that we see ourselves as a community, not a bunch of individuals. I’d like to think that selfishness and fear are patently unCanadian.

So, I’m digging in and trying to figure it out, because there’s only 11 days left. If I don’t vote I have no right to complain about the government, at all, until the next election.

And where’s the fun in that? After all, I love me some Rick Mercer…

Day 7: Deluded

I try to fill the spaces of my life with words, words, words.

Desperate to connect ends with means,
to fill up empty places,
to overwrite uncertainties,
to tame unruly emotions,
until it’s all neat and orderly
and easy.

I’m totally kidding myself.


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